Category

Weight Loss

Hidden Calories: Are You Eating More Than You Think?

By Pharmacy Mentor 14th March, 2025

Many people struggling with weight loss often find themselves wondering why they are not losing weight on a calorie deficit. If you’re tracking your intake carefully but still not seeing results, hidden calories may be the culprit. These sneaky sources of extra energy often go unnoticed, leading to unintentional overconsumption. At Pharmaesthetics Central, we help

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Forget Diet Shakes – Here’s How to Lose Weight the Right Way

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Central, we know that losing weight can feel overwhelming, especially with the number of quick-fix solutions being advertised. One of the most common options people turn to is diet shakes—meal replacement drinks that promise rapid weight loss. While they may seem like a convenient way to cut calories, the reality is that diet

Is Mounjaro Available on the NHS? What You Need to Know

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Central, we help patients access effective weight loss treatments, including Mounjaro. Many people looking for weight loss injections wonder whether they can get Mounjaro on the NHS or if private options are the best route. In this guide, we’ll explore the current NHS availability of Mounjaro, the Mounjaro cost for private prescriptions, and

7-day protein diet plan for weight loss in Birmingham.
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A Step-by-Step Guide to Weight Loss Through Healthy Eating

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Central, we believe that sustainable weight loss starts with healthy eating habits. By focusing on a balanced diet rich in protein, whole foods, and mindful portion control, you can achieve long-term success. If you’re looking for a structured approach, a 7-day protein diet plan for weight loss can be a great way to

Compare Mounjaro vs Wegovy for your weight loss journey.

Mounjaro vs Wegovy: Key Differences and Similarities Explained

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Central, we specialise in medical weight loss treatments, helping patients achieve their goals safely and effectively. If you’ve been researching Mounjaro vs Wegovy, you may be wondering which medication is best suited for your weight loss journey. Both Mounjaro (tirzepatide) and Wegovy (semaglutide) are injectable weight loss treatments that work by reducing appetite,

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The Basics of a Balanced Diet: What Your Body Really Needs

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Central, we believe that good nutrition is the foundation of overall health and wellbeing. Whether you’re looking to manage your weight, improve energy levels, or support long-term wellness, understanding the basics of a balanced diet is essential. A well-balanced diet provides your body with the right combination of macronutrients, micronutrients, and portion control

Why You Need to Follow a Low-Fat Diet While Taking Orlistat

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Central in Birmingham, we help patients achieve their weight loss goals with clinically proven treatments, including Orlistat tablets. Orlistat is an effective medication for weight loss, but to get the best results and avoid unpleasant side effects, it’s essential to follow a low-fat diet. This blog explains how Orlistat works, why too much

How to lose a stone in a month, and why taking longer may be better for you.

How to Lose a Stone in a Month: Is It Really Possible?

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Central, we understand that many people looking for how to lose a stone in a month are eager to find a quick and effective way to shed weight. The idea of dropping 14 pounds in just four weeks sounds appealing, but is it realistic—or even safe? Losing weight at a rapid pace can

Is there a weight loss clinic near me in Birmingham?

Understanding Your Mounjaro Weight Loss Treatment Plan

By Pharmacy Mentor 10th February, 2025

At Pharmaesthetics Weight Loss Clinic, we are committed to helping you achieve your weight loss goals safely and effectively. If you’ve been searching for a weight loss clinic near me, our expert pharmacists are here to guide you through your Mounjaro (tirzepatide) treatment plan. This guide will explain the recommended dosage, titration schedules, and how